Suhoor requires balanced nutrition to sustain energy throughout the fasting day. This Australian Lamb Shoulder Stew with Manado spices by Chef Rizky Pradana features slow-cooked premium lamb served with creamy coconut cassava for lasting fullness. Australian Lamb from Aussie Beef and Lamb is halal-certified and rich in protein, iron, zinc, and vitamin B12, supporting energy production and overall vitality. Its tender texture and clean flavor enhance the depth of traditional Indonesian spices.
Lamb Shoulder Ingredients
2000 g Australian lamb shoulder
3 g salt
5 g ground black pepper
50 g shallots
25 g garlic
25 g lemongrass
15 g turmeric leaves
5 g kaffir lime leaves
15 g fresh turmeric
20 g bird’s eye chilies
100 g green chilies
50 g leek
10 g basil leaves
15 g young galangal
20 g ginger
5 g bay leaves
10 g pandan leaves
100 ml coconut oil
Coconut Cassava Ingredients
1000 g cassava
200 ml coconut milk
10 g roasted turmeric
7 g salt
15 g garlic powder
Cut the lamb into large cubes, season with salt and black pepper, then sear in a hot pan until browned.
Blend shallots, garlic, lemongrass, turmeric, chilies, ginger, and galangal into a smooth paste. Slice the basil leaves.
Sauté the spice paste in coconut oil until fragrant. Add the lamb and cook slowly until tender and fully infused with spices. Adjust seasoning as needed.
Boil the cassava pieces until tender. Simmer with coconut milk, pandan leaves, roasted turmeric, salt, and garlic powder until well combined and savory.
Serve the lamb stew warm alongside the coconut cassava.
A wholesome suhoor dish combining premium quality and essential nutrition for a stronger Ramadan.